Sumbody Blog
Summer Skin
The weather affects us in so many ways. When it shifts, so do our habits, often without us even realizing. The changing seasons also influences our mood, which influences what...
Let me tell you about the birds and the bees and the…
Birds, some of the most sensitive creatures react to toxic chemicals in their environment. They are particularly sensitive to airborne gas emissions—even in small dosages. Some of the toxins that affect them are things we expose ourselves to daily.
Eco - But is it Really?
Lately there has been a huge amount movement to reduce waste and cosmetic packaging, with a focus on eliminating plastics and using recycled cardboard. This sounds so fantastic and so...
Is your skin properly hydrated? The impact may surprise you
We don’t hear a lot about hydration in relation to helping aging skin avoid wrinkles, fine lines, sagging and redness. When it comes to hydration, we associate dry skin with...
Hand washing, face masks, and disinfectants: how to remedy COVID-related skin issues
We have learned how to protect our skin from sun, wind, stress, and other factors, but COVID-19 has brought on new skincare challenges. Some common issue are breakouts around the...
Ever-Changing Epidermis: How Life During a Pandemic Affects Skin
Our lifestyles during the pandemic are creating a host of new skin issues. Many of us are eating differently, under stress, not getting enough fresh air, feeling depressed, exercising less, and lacking intimacy, all of which can be detrimental to skin causing everything from breakouts, excessive oiliness or dryness, signs of aging, redness, or a combination.
Self Care for Stressful Times - Taking care of yourself at home
While you might not be able to go to the spa to get a relaxing massage, to the gym to sweat out the stress, or other ways you alleviate stress, there are things you can do at home. These simple tips, tricks, DIYs, and techniques will help melt some of the layers away.
Bumps on Skin: Common Skin Issues & SumSolutions
Skin is powerful. Its appearance can have profound emotional effects. I’ve heard it all: from teens missing school due to acne to people embarrassed by facial scarring or redness to “I can’t go out without my ‘face’ on.” I understand the stresses and despairs skin issues can cause. But everyone deserves to love the skin they’re in.
Fall In Self Love This Valentine's Day
Despite the frequent mocking of Hallmark holidays such as Valentine’s Day, I believe they still hold value. They provide us a chance to step back from our busy lives and recognize the important people around us. Of course, we should share our love and be kind every day, but sometimes we need a nudge to show our feelings and to go above and beyond. While Valentine’s Day centers around expressing our love to others, I believe it can also prompt us to practice some self love and care.
Transforming Holiday Memories Through Giving
Holidays help us remember the small things that are important. Valentine’s Day offers a moment to stop and reflect on our love. Mother’s Day and Father’s Day are times for parental appreciation. And the December holidays are all about expression affection through gift-giving.
Habits That Are Not Beneficial To Skin
Most of us tend to feel more confident when we feel good about our appearance. We strive to stay looking youthful and healthy. We’re bombarded with images of airbrushed actresses and models and fed advertisements for miracle products. We find ourselves searching for these secrets. habits